The health benefits of being naked: How stripping down is good for you - TODAY.com

The health benefits of being naked: How stripping down is good for you - TODAY.com Well, it turns out being naked may not only be more comfortable but healthier as well. Some experts say that stripping down to your birthday suit more often can help with myriad physical and psychological problems. Dr. Mann believes more time in the buff can help women battle body image issues. "Being in the nude reduces shame," she added. "You can work on self acceptance and that can be very healing."

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